Yes. Personal training means a coach who knows your name, your movement history, and your limitations — and adjusts every session accordingly. That's exactly what you get at Fitspire.

The only difference is you're training alongside up to 5 other people who are in the same season of life. Maximum 6 per session. Not 12, not 16, not a class. Corey corrects your form, tracks your progress, and coaches you individually — every session.

The group isn't a compromise. For most members, it's the reason they stay.

Most 1-on-1 personal trainers in North Raleigh charge $85–125 per session. At that rate, training 3 times a week runs $1,000–1,500 per month.

At Fitspire, 3x per week runs $539 per 4 weeks — about $45 per session. You get the same individualized coaching, form correction, and programming. The difference is you're training alongside a small group instead of alone.

Same coach. Same attention. About half the price.

At a gym, you're on your own. You figure out what to do, hope your form is right, and have no one tracking whether it's working.

At Fitspire, you have a coach every single session. You show up, we tell you exactly what to do, correct your form, and track your progress week over week.

Zero guesswork. Zero wasted sessions.

Injuries and limitations are exactly why Fitspire exists for this age group — not a reason to stay away.

Every new member starts with a Starting Point Session where Corey walks you through 10 movement patterns to identify what's going on before you train a single session. From there, your program is built around your body — not a generic template.

Maximum 6 people per session means Corey sees you every rep. If something doesn't look right, he catches it and adjusts on the spot.

No problem. Fitspire runs on self-scheduling — you book your sessions through the app up to 28 days in advance.

Your schedule changes, your sessions move with it. Pick the times that work for your week, every week. As long as you cancel at least 6 hours before a session, you can reschedule without issue.

No locked-in time slots. No penalty for a schedule that looks different week to week.

Life happens. Cancel any session with at least 6 hours' notice through the app and reschedule at a time that works better.

The only rule: sessions don't carry over between billing cycles. Use them within your 28-day period.

Yes. You can switch frequencies at any time based on your schedule, budget, or goals.

Most members start at 3x per week. Some start at 2x and add a day once training becomes a habit. Either way, you're not locked into a frequency that stops working for you.

Month-to-month members can cancel anytime with 7 days' notice — just submit a form through the app. No phone call, no awkward conversation.

6-month members get a lower rate in exchange for completing the commitment. If life gets in the way, you can pause for up to 30 days at a time — vacation, injury, schedule changes, whatever you need.

We don't trap you. We're just confident you'll want to stay.

It's a complete nutrition system available to new members for $39 — normally $179.

You choose the track that fits your goal: Weight Loss or Healthy Living. From there you get meal plans, recipes, shopping lists, and a structured guide built for a body over 50.

You get instant access the moment you sign up — most members dig in before their first training session even starts.