How we help

Is this you?

You know exercise helps you feel & look great, but for one reason or another life gets in the way & you're inconsistent.

Personal training athlete

Is this you?

You know exercise helps you feel & look great, but for one reason or another life gets in the way & you're inconsistent.

Woman contemplating exercise
Personal training athlete

feeling this way?

  • One-on-one personal training is expensive

  • Group fitness classes can be dangerous & crowded

  • Public gyms are intimidating & not your scene

feeling this way?

  • One-on-one personal training is expensive

  • Group fitness classes can be dangerous & crowded

  • Public gyms are intimidating & not your scene

Personal training athlete

is this what you want?

  • Joint-friendly, strength-based workouts

  • Customized programming made for you

  • Professional coaching in a private gym

  • Accountability, structure & guidance

  • Happy, fun, positive environment

All at half the cost of traditional

personal training

Personal training client

is this what you want?

  • Joint-friendly, strength-based workouts

  • Customized programming made for you

  • Professional coaching in a private gym

  • Accountability, structure & guidance

  • Happy, fun, positive environment

All at half the cost of traditional

personal training

Personal training client
small group personal training clients

3-part Fitspire workout formula

  1. Prime your body with stretches & mobility drills specific to that day's workout

  2. Lift weights safely under the consistent guidance of a professional trainer

  3. Efficient full-body routines that fast-track your fitness goals & build strength

3-part Fitspire workout formula

  1. Prime your body with stretches & mobility drills specific to that day's workout

  2. Lift weights safely under the consistent guidance of a professional trainer

  3. Efficient full-body routines that fast-track your fitness goals & build strength

small group personal training clients

Imagine this

  • Daily tasks feel effortless with strength you haven't had in years

  • Joint pain is gone and you move with freedom you thought you'd lost

  • Constant fatigue is replaced by vibrant, all-day energy

  • Friends & family are amazed, and you look & feel 10 years younger

  • You're doing it! You have momentum and your fitness goals are becoming your reality!

Happy personal training clients

Imagine this

  • Daily tasks feel effortless with strength you haven't had in years

  • Joint pain is gone and you move with freedom you thought you'd lost

  • Constant fatigue is replaced by vibrant, all-day energy

  • Friends & family are amazed, and you look & feel 10 years younger

  • You're doing it! You have momentum and your fitness goals are becoming your reality!

Happy personal training clients

Ready to take the first step?

Start by scheduling your free phone consultation

Ready to take the first step?

Start by scheduling your free phone consultation