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1-on-1 Private personal training
The most personalized path to building strength, losing weight, and feeling years younger—without the joint pain or guesswork
Who is This For?
Perfect for you if...
You want undivided attention from an expert coach who designs every workout specifically for your body, goals, and limitations. This is our premium option for clients who need maximum customization and flexibility.
What You Get
Your Complete 1-on-1 Experience
✓ Fully customized programming designed around your goals, schedule, and any injuries or limitations.
✓ Exclusive coaching attention – every rep, every set, coached and corrected in real-time.
✓ Flexible scheduling that works with your busy life.
✓ Joint-friendly strength training that builds muscle without beating up your body.
✓ Optional nutrition coaching to accelerate your results.
✓ Private, distraction-free environment in our North Raleigh studio.
